TRUTH BOMB: YOU NEED TO LOSE WEIGHT TO FIND LOVE

If your head didn't explode, listen carefully to what your Inner Voice is saying right now? Are you hearing something like:

“My soulmate will love me for me – I don’t have to change.”

“If he doesn’t love me overweight, I don’t want him.”

“Aw hell no. I’m fine just the way I am.”

What you’re hearing are brilliant examples of

TRUE LIES

your critter brain is spinning to trick you into staying stuck right where you are.  They are half-truths that play on your darkest fears to make you feel better while keeping you from changing for the better. On the one hand it’s true – your soulmate will love you, he’ll adore you for you just the way you are.  On the other hand if you do have something to change, saying “I don’t have to change a thing,” is hardcore denial and fear-based thinking.

It’s a lot easier and less effort to believe “I don’t have to change a thing,” when you do. It’s a big old excuse springing up from fear to keep you stuck. Same with “If someone won’t love me overweight, I don’t want him.” Again, on the one hand, that is true, you wouldn’t want someone who loves you with conditions, but on the other hand it’s like saying,

“If my soulmate will love me just the way I am, then eating healthy, exercising, and taking care of myself doesn’t matter.”

Ah sister, did you hear that? That was your Personal Power flying out the door. Why does you taking care of you have anything to do with anyone else? Why can’t you just take care of you because you’re your own wonderful self? Your body is the one thing you have control over. It is the foundation of your Personal Power. To give that away, to allow yourself to accept less than good health for any reason – because he’ll love me anyway, or I’m young so it doesn’t matter, or I’m old so it doesn’t matter, is giving away your Personal Power.

What’s worse is you probably don’t believe what you’re saying anyway. If you looked down deep into this belief, you might find you are protecting yourself from rejection by planning to find someone who already loves a “non-perfect” you. “If he loves me fat, he’ll love me forever.” That is some strong fear of rejection right there.

Hey, newsflash: you don’t have to be perfect, no one is ever perfect, but personal development and growth means always striving to be your best. You just have to be moving in a forward direction.

Now, before you throw your computer across the room, let me make a very, very clear distinction. Please hear me on this.

You are ALWAYS worthy of love. You are always GOOD ENOUGH for love.

It’s not like, “You’re too fat to be loved,” or “You’re too broke to be loved,” NO, that is not what I’m saying. You are lovable and desirable just as you are this exact minute. I repeat, you do not have to be a size 2 to find love or to be loved. (I’ve been a Weight Watchers member for some time now, and I can assure you, being overweight, even extremely obese, does not preclude you from love.)

But my point is (if you're not looking for love, you can start paying attention now)

YOU DO HAVE TO BE AT A GOOD WEIGHT TO BE HEALTHY

Being healthy is the foundation for your entire life.

Being healthy will boost your energy, confidence, and vitality, making dating and finding love easier.

Being healthy will make your whole life easier!

WOULDN'T IT BE NICE TO...

...jump out of bed (not drag yourself out of bed) in the morning eager to start your day

...find something to wear without "closet trauma"

...feel energized and enthusiastic without coffee

...eat a delicious, healthy breakfast and skip the glazed donut guilt

...make eye contact with strangers instead of looking away

...smile back at men with confidence instead of worrying about being judged

...speak up in meetings instead of secretly hoping no one calls on you

...have the energy to go to happy hour on Fridays and enjoy yourself instead of barely making it home

...participate in fun, exciting activities over the weekend instead of catching up on sleep & Scandal

THE PAST DOES NOT EQUAL THE FUTURE

WELCOME TO

Get ready for a whole body health, energy, and weight loss transformation! The Looking Good, Feeling Great six-month coaching program will change your life in ways you never thought possible. Let go of the "diet" mindset, the "I could never" blues, and the limiting beliefs keeping you from living your best life. Even if you have struggled with your weight and health in the past, coaching can help you overcome the obstacles and transform your life and body permanently. Will it be easy? Not all the time, no, but maybe easier than you've experienced before. But you know what else isn't easy? Being overweight, unhealthy, lacking in energy, and wasting precious, precious time not living up to your potential.

Here are just some of the topics we may cover in your sessions:

The #1 needle mover for good health

Answering the question, "Am I hungry?"

How to adopt the lifestyle mindset

What to do when you fall off the wagon

Practicing self-care

Getting your confidence back

Exploring new possibilities

Taking back your Personal Power from your taste buds

Stretch goals (half marathon, anyone?)

How your health is affecting other areas of your life

Adopting diet lifestyles (going gluten-free, paleo, vegan, etc.)

Grocery store tips

How to keep moving forward

HOW IT WORKS

BOOK YOUR FREE BREAKTHROUGH SESSION ~ a 30-minute powerful session about your unique situation. 

When you commit and invest in yourself and the program, I'll send you a contract and session details. 

Every week for the first three months, you and I will have a 45-minute coaching session ~ generally the same time each week. (Schedule for 60 in case we run long)

After the first three months, we'll have bi-weekly calls for a total of 18 calls and unlimited email support for the full duration of the program.

WHAT TO EXPECT

YOU WILL HAVE A ROCKIN' BODY & UNSTOPPABLE ENERGY IN NO TIME!

Anyone who tries to sell you that is lying. I'm not lying. You know your body and you know if you're lying to yourself.

Unreasonable expectations will trip you up faster than fishing wire. You'll notice changes immediately in your mind, body and energy, but your full transformation will not happen overnight - lasting change takes time. But I can promise you this: if you put in the effort, where you are at the end of the program is closer than where you'd be. You'll be well, well on your way to a full transformation - meaning the mindset shift and resulting behavior will have taken root and will flower and grow over time.  

AREN'T YOU CURIOUS TO SEE HOW FAR YOU CAN GO?

INVESTMENT: $3000 (PAYMENT PLANS/OPTIONS AVAILABLE)

IT'S TIME TO INVEST IN YOUR FUTURE

I know $3000 might sound like a lot of money, and let's face it, it's not chump change. But think about this...

WHAT IS THE REAL COST OF STAYING THE SAME?

Over the last three years, how many life experiences like dating, socializing, travel, and hobbies, have you missed due to your weight/health?

Over the last three months, how much money have you lost due to poor eating habits?

Over the last three days, how much time and energy have you spent worrying about your weight and health?

Over the last three minutes, how many negative emotions and thoughts have you had about your weight and health?

CHOOSE YOUR HARD

 Book a Breakthrough Session today. Let's talk about everything you have to gain from good health, amazing energy, and the confidence your Personal Power holds. 

MAKE IT HAPPEN.

You got this.

FREE BODY CONFIDENCE BREAKTHROUGH SESSION

HEALTH & WEIGHT LOSS COACHING

I will personally help your body confidence for FREE in this 30-minute coaching session. 

  • You'll get a crystal clear vision of what life can be with BOUNDLESS ENERGY & CONFIDENCE
  • Uncover HIDDEN CHALLENGES that could be sabotaging your success in LOSING WEIGHT &/OR FINDING YOUR SOULMATE
  • Leave the session RENEWED, REENERGIZED, & INSPIRED to get out there and ROCK YOUR BODY &/OR FIND LOVE!